Starting a Liver Cleanse Today
I am starting a liver cleanse today. It is a 5 day cleanse and is based around eating easily digestible foods and drinking an insane amount of apple juice. By insane amount I mean a 1/2 gallon a day.
We juiced our own apples this morning and it will take 24 apples for the 1/2 gallon. That means that for the 5 days I will drink 120 apples worth of juice. The reason for all the apple juice is that is has a high amount of malic acid and causes the liver to release the fat it is holding.
So, with a special, not-fat diet for the week and drinking all this malic acid and a secret potion on the final day I will pass these crazy little fat packets. When they come out they are sort of a florescent-like color.
I will post some videos of the process (but I will give a warking when I post the “acheivement” video.
I have done the cleanse before and I know that it will make me crabby, since most of what I like to eat I will not be eating. This cleanse is a really good one for a quick weight loss, increase in energy and heightened clarity.
If you would like to do the cleanse you can contact my wife Shelley, who is a natural health coach and she will get you started for a small fee.
Also, I will be doing regular updates on Twitter (and therefore Facebook).
2 Responses to “Starting a Liver Cleanse Today”
Leave a Reply
You must be logged in to post a comment.
October 13th, 2008 at 11:18 am
Just a tiny correction- the malic acid in the apple juice actually helps make the cells permeable so the stones will be able to pass through with no pain. The potion on the last day is actually what causes the gall stones to dislodge and come out in your bm’s.
October 13th, 2008 at 9:14 pm
A little more info for those interested….
This particular cleanse is for the liver/gall bladder. The liver is the the main detoxifying organ and really the leader of all other organs (ie, “If the Liver ain’t happy, no organ is happy”).
So, the cleanse is 6 days long and you can go about your normal schedule because you still eat, though modified.
On the final day you will need to be at home for the first half of the day and take it easy all day. What will be happening is that the liver will be flushing out gall stones (we all have them) and it is awesome! You can see the stones in the toilet.
The fall and spring are perfect cleansing times and doing this cleanse up to 6 times on one year is optimal as the liver has 6 pockets and each cleanse it empties one pocket.
I have written a clear plan and will give you initial information and guidance before you begin your cleanse.
I am happy to help anyone who wishes and will charge a small fee if $15 for a 20-30 minute phone call and the cleanse document.
Shelley